Home Men’s Cancer The 10 things your dad bod is telling you about your health – and when to see a GP

The 10 things your dad bod is telling you about your health – and when to see a GP

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Sure, you tell yourself that lump / hump / painful heart pain can’t be serious – it doesn’t make sense to bother the doctor.

Are you familiar with the scenario?

A phenomenon known as Superman Syndrome is that some men, like heroes in hats, think they are invincible.

Accountant Paren Shah, 46, thought he had indigestion when his life was actually at a loss.
Accountant Paren Shah, 46, thought he had indigestion when his life was actually at a loss.

Matthew Wiltshire founded The Cancer Club because he felt that he did not have enough support for men with cancer.
Matthew Wiltshire founded The Cancer Club because he felt that he did not have enough support for men with cancer.

It turns out that three-quarters of men postpone seeing a general practitioner when something goes wrong. It’s not because I’m afraid of lab coats.

A phenomenon known as Superman Syndrome is that some men consider it invincible, like a hero in a hat.

But that’s when peers began to take their health more seriously.

Experts at the University of Leeds have found that the number of deaths from heart attacks surged to one-fifth during a pandemic. Pacemaker operation decreased by 49% and waiting time for medical assistance increased by 69 minutes. So whatever the problem, men need to seek help as soon as possible.

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Accountant Palen Shah, 46, thought he had indigestion when his life was actually at stake.

“Looking back, I didn’t know what was happening to me,” said Palen, a 44-year-old wife, a holistic fertility therapist, and her 13-year-old, who lives in Barnett, north London. Say with a woman. Old twins Siamese and Shivani.

In November 2020, he suffered a severe abdominal pain, which he attributed to a “dangerous lunch.” The next day he woke up with intolerable feverish pain.

When he was out of breath in the bath, Raki called 111, who sent an ambulance.

Palen recalled: “Even when the rescuers arrived, I continued to apologize for wasting their time. I thought I had indigestion!”

In fact, he had a heart attack. Despite the history of his family, his dad had a 50-year-old child, but Palen did not record any signs of it.

“I don’t smoke. I’m a light drinker. I don’t eat lean meat. I’m not obese.

“I wouldn’t have thought I was about to have a heart attack.”

Palen was hospitalized for 3 weeks after undergoing surgery to place a stent and suffering from severe internal bleeding due to a ruptured gastric artery.

“It got so bad that I asked my best friend to take care of my family,” he said. “I thought I would die.”

But he did it, and now he wants other men to seek the treatment they need.

“Men are very proud and often don’t like to ask for help,” he says.

“Before this happened, I was the same.

“It’s time for men to take their health more seriously.”

Matthew Wiltshire, 55, agrees. The two fathers and the founder of the charity live with his wife, Sophie, 51, in Weybridge, Surrey.

He was diagnosed with bowel cancer in April 2015 after noticing some things about defecation.

Even when the rescuers arrived, I continued to apologize for wasting their time. I thought I had indigestion!

Palen Shah

He recalled: At the age of 48, I was too young for colorectal cancer. I thought there was too much steak and red wine. ”

He was referred for colonoscopy “for safety” and a cancerous tumor was found in his colon.

“My whole world has turned upside down. I faced the overwhelming fear of not being around to take care of my family,” Matthew said.

He started a “roller coaster” of treatment that proved successful.

However, in November 2017, his cancer recurred.

Matthew has been receiving nearly 50 rounds of chemotherapy since then to keep it away. “I’ve been in Stage 4 for five years. I’m against the odds.”

Matthew felt that he did not have enough support for men with cancer, so he set up a cancer club (thecancerclub.co.uk).

“My biggest message to a symptomatic person is to handle it.

“Don’t postpone if you have symptoms. One short, embarrassing conversation can save your life.”

Signs to look for

Hair loss

In most cases this is perfectly normal, but in certain situations it may indicate a problem.

Men may be prone to hair loss, especially if they are family hair loss, but there may be other causes that may contribute to hair loss, such as fungal infections and stress.

Hair loss may indicate a problem in certain situations
Hair loss may indicate a problem in certain situations

Dr. Thuva Amuthan, founder of Dr. DermeSkinAndAestheticsClinic in London, said:

“If you have lost your hair, it is important to seek help early on.

“Once you lose your hair, it can be really difficult to get it back.”

Man’s boobs

We often focus on the stomach, but men’s boobs may be trying to tell you something about your lifestyle.

They may be down to a poor diet and lack of exercise, or you may be drinking too much.

The guy's boobs may be trying to tell you something about your lifestyle
The guy’s boobs may be trying to tell you something about your lifestyle

The NHS recommends drinking less than 14 units a week, or about 6 pints.

“Men need testosterone to suppress breast tissue, and alcohol can interfere with the production of testosterone in the liver, which can lead to gynecomastia,” said GP Robert Refever. The doctor explains.

“Occasionally, there may be more serious causes, such as liver disease or kidney problems. If you eat well without drinking, talk to your doctor about anything that could cause anxiety. It is recommended to exclude it. ”

Stress

Men often dispel stress, depression and anxiety, but do not pierce your head into the sand.

Dr. Steve Robertson, Movember Mental Health Advisor and Professor Emeritus of Gender and Health at Leeds Beckett University, said: Self-harm.

“Especially engaging in physical activity with friends brings great benefits to happiness.

“Walk, have a coffee with your friends, go fishing,” he suggests.

“And don’t be afraid to ask your peers how they’re doing, and when you get the usual’yes, great’, dig a little deeper or you actually yourself Open up about how you are doing yourself. ”

Gum bleeding

According to Dr. Hanna Kinsella, dentist and founder of Icy Bear Dental Care, men are more likely to have periodontal disease.

“The symptoms of periodontal disease that are often ignored are redness, swelling, pain, and bleeding in the gums,” she says.

Men are more likely to suffer from periodontal disease
Men are more likely to suffer from periodontal disease

“These symptoms tend to be brushed under the carpet in the hope that they will disappear.

“It is very important to pay attention to these symptoms and visit the dentist as soon as possible to take action.

“If left untreated, periodontal disease is a serious infection that can damage soft tissues and lead to tooth loss.

“It is also associated with other health problems such as diabetes, heart disease and stroke.”

Permanent cough

COVID-19 means that many of us have experienced a cough at some point in the last two years and are probably worried about it.

A cough is a part of life and can take up to 6 weeks to heal, but if the cough does not go away, it can be a sign of lung cancer in extreme cases.

“Just because we have a new illness – Covid – doesn’t mean that the old illness is gone,” explains GP Dr Rachel Ward.

“If you have a new persistent cough that lasts for more than 3 weeks, I would like to ask you about it.”

Beer belly

A large belly means that you are at high risk of heart disease, even if the rest of your body is thin.

“Large hip circumference is a great warning sign for heart problems,” says NHS cardiologist Aseem Malhotra.

Being hungry means that you are at high risk of heart disease, even if the rest of your body is thin.
Being hungry means that you are at high risk of heart disease, even if the rest of your body is thin.

“If the waist circumference is more than half the height, that is a big concern and the risk is high.

“That is, if you are 180 cm (5ft 11in) tall, your waist should be less than 90cm (35.5in).

“If this is the case, it’s important to look at the GP, check your blood pressure and cholesterol, and get a diabetes test.

“Even if you don’t have heart disease now, you’re more likely to get heart disease in the future unless you change your weight.”

Chest pain

Chest pain should never be ignored. “It doesn’t have to be the chest pain you see on TV when someone grabs your hand on your chest and drops it on the ground,” says Aseem.

“If you’re walking and you see signs of weight on your chest or arms, or if you’re feeling short of breath, see your doctor.

Chest pain should never be ignored
Chest pain should never be ignored

“Especially if you’re over 40, it may indicate an imminent heart problem.”

Poop blood

“None of us enjoy talking about our bowel habits, but we see blood in our stools, we notice that our bowel habits have changed, we lose weight, and the cause is unknown. If you continue to have tiredness or abdominal pain, it may be a sign of defecation. ”Dr. Rachel warns.

“Many people put bleeding on hemorrhoids and postponed checking it.

“But as a general practitioner, I’m very happy to be able to talk about your gut – and I want you to come forward. It may save your life.”

All 56 and 60-74 years old (50-74 years old in Scotland) will receive an intestinal screening home test kit every two years.

It only takes 5 minutes and you may get colorectal cancer early. So don’t postpone when you come to the post.

Lumps and lumps

“Men can be confused about checking out a lump in their testicles and telling themselves that it’s just a cyst,” Dr. Rachel says.

“As a general practitioner, there is no body part that bothers me. It’s part of my daily work.

Men need to self-examine lumps on a regular basis
Men need to self-examine lumps on a regular basis

“If necessary, you can ask for the presence of a male family doctor or another clinician.

“If you have an unexplained lump, talk to your doctor no matter where you are on your body.”

Men should be self-examined on a regular basis.

Roll one testicle between your thumb and finger, then the other testicle, looking for a hard lump that can be painful. Check the shower, your testicles will be more relaxed with warm water.

Tingling of the feet

Emma McConnachie, spokesman for the Royal College of Podiatry, said:

“Type 2 diabetes, in particular, can last for years before signs are detected in the foot, during which time it can cause a lot of damage.

“Also be aware of increased thirst, the need to urinate, tiredness and hunger, and thirst. These are also signs of warning.

“Regular diabetic foot screening was halved in 2021.

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“From 2015 to 2018, 176 toe, foot or leg amputations were made weekly and 80% were considered preventable.

“I don’t know the 2021 number yet, but I think it will be even higher.”

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